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get started
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get started
Why Motivation Is Highest in January—And Why It Often Fades
Vanessa Reading 1/7/26 Vanessa Reading 1/7/26

Why Motivation Is Highest in January—And Why It Often Fades

January motivation feels powerful but fades fast. Learn why motivation peaks at the start of the year—and how motivational interviewing supports lasting change.

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Motivational Interviewing: Getting Started
Vanessa Reading 3/6/25 Vanessa Reading 3/6/25

Motivational Interviewing: Getting Started

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Why use Motivational Interviewing?
Vanessa Reading 2/17/25 Vanessa Reading 2/17/25

Why use Motivational Interviewing?

Discover the transformative power of Motivational Interviewing to facilitate meaningful change and deepen connections with others.

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